$79 for Three Private Pilates Reformer Classes at Body in Balance Yoga and Pilates ($175 Value)
Astronauts regularly practice Pilates to stay limber, modulate their breathing, and control their crippling fear of being eaten by the moon. Emulate the habits of cosmic pioneers with this Groupon.
$ 79 for Three Private Pilates Reformer Classes ($ 175 Value)
During each one-hour session, an instructor helps you bend and stretch with a Reformer apparatus. The device’s pulleys and springs tone muscles by creating resistance.
Body in Balance Yoga and Pilates
Each time they enter Body in Balance Yoga and Pilates, students could find a different class in session. They might walk in to see a mat Pilates session, or an energetic Zumba dance class, or a Yoga Tune Up block where students combine healing yoga and physical therapy. Whatever the class, students will always find an attentive instructor, whose yogic roots may have been forged through childhood interest, a car-accident injury that required physical therapy, or time spent twisting pretzels at a bakery for hours on end. No matter how they arrived at their practice, class leaders are eager to share their passion as they guide students through flexibility- and strength-boosting classes, such as hatha yoga, which draws from more than 200 postures and meditation techniques to bring tranquility to minds and bodies. Pilates leads students through core-building strength routines on mats or specialized machines. Students can use one of the studio’s mats for free during their first class, but afterward should bring their own or purchase a mat from the onsite retail shop.
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