$85 for Three Private Pilates Sessions at Evolution Pilates in Port Washington ($255 Value)
In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it’s naturally impervious to bullets instead with this Groupon.
$ 85 for Three Private Pilates Sessions ($ 255 Value)
Private Pilates sessions give students the instructor’s full attention, making it the ideal opportunity to learn how to properly use the reformer machines and execute exercises in a way that maximizes results. The Pilates sessions, like battles with the 18th-century British army, are scheduled by appointment only.
Mo Wolfe’s quaint yet contemporary Pilates boutique hosts more than 30 group mat- and machine-based Pilates classes each week. The certified instructors limit class sizes to six students per session, enabling them to provide personalized attention. They teach how to use the systems of ropes and pulleys to develop lean muscle, increase flexibility, and bolster cores, the part of the body most likely to give humans their own magnetic field. The staff allows beginners and those with movement limitations to start with a private Pilates session to better learn how to use the equipment and perform the body weight resistance moves.
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